Amalungu osapho lwe-SUPU alungiselele "umnyhadala weLantern" oshushu oshushu, uMnyhadala weLantern ojikelezayo, iintsikelelo zecephe, zijikeleze iminqweno yakho, zijikeleze amaphupha akho - ukuze uNyaka oMtsha ufikelele kwisigqibo esiyimpumelelo, yanga bonke abantu be-SUPU kuNyaka weNyoka gqwesa, ungadangali, qhubeka usiya phambili, bheqa kwaye ukhuphisane kuqala! Ndininqwenelela unyaka onempumelelo kunye nenamba ephaphazelayo, ikamva eliqaqambileyo, ubomi obunempumelelo kunye nomsebenzi onempumelelo!
Imvelaphi yoMnyhadala weLantern
Ngokutsho kwentsomi, emva kokufa kwentsapho ka-Empress Lu, babesoyika ukuphelelwa ngamandla baza benza iyelenqe lokuvukela. ULiu Sang, uKumkani waseQi, wasebenzisana noZhou Bo, igqala lokusekwa kwelizwe, ukuphelisa “iZhu Lv Rebellion”. Emva kwemvukelo, uLiu Heng, unyana wesibini kaLiu Bang, wathweswa isithsaba sokuba nguMlawuli uWen waseHan. Echukunyiswe kakhulu luxolo olufunyenwe nzima kunye nokuchuma, u-Emperor Wen wabeka umhla we-15 wenyanga yokuqala emva kwe "Pinglü" njengosuku lokuzonwabisa kunye nabantu, kwaye usuku lwe-15 lwenyanga yokuqala yenyanga yaba ngumthendeleko wabantu obhiyozelwa bonke abantu behlabathi, “iLantern Festival”.
Kutheni usitya amadombolo kwiLantern Festival
"I-Lantern Festival" njengokutya inembali ende e-China. KwiNgoma yeNgoma, uhlobo lokutya okutsha kuMnyhadala weLantern lwaludumile phakathi kwabantu. Oku kutya, okonakuqala kubizwa ngokuba "yiYuanzi edadayo" kamva kwabizwa ngokuba "yiLantern", usomashishini okwabizwa ngokuba yi "Yuanbao". Lantern Festival ukutya amadombolo, ukongeza uphawu lokubhiyozela ukuhlangana kwakhona usapho, kodwa nokukhusela ebanda, uzalise udakada kunye nesisu, kuyingenelo kwimpilo emiphungeni. Lantern Festival amadombolo imathiriyeli ubukhulu becala irayisi glutinous, "Compendium of Materia Medica" wabonisa ukuba irayisi glutinous kukuncedisa udakada kunye nesisu, luncedo kwimiphunga yengqolowa. Irayisi e-Glutinous imnandi kwincasa kwaye ishushu kwindalo, kwaye xa idliwe, inokuzalisa i-qi kunye negazi lomzimba womntu, kwaye yondle i-spleen kunye nesisu.
Iingcebiso -Indlela yokuphuma kwi-post-holiday syndrome
1, lungisa umsebenzi kunye nokuphumla: ukuqinisekisa ixesha elaneleyo lokulala, zama ukuba ungahlali kude kube sebusuku, unyanzelise ukuba ulale kwangoko kwaye uvuke kwangoko.
2, lungisa isimo sengqondo: ngaphambi kokungena kwakhona kwimeko yokusebenza kufuneka uhlengahlengise ingqondo ngexesha elifanelekileyo, uphumle, uphephe ukuxhalaba kweemvakalelo.
3, qhubeka uhamba: ngokuqhelekileyo kufuneka ugcine umyinge ophakathi wokuzilolonga, ukwandisa ukudinwa komzimba, kunokukhuthaza ukulala, kodwa kunokuba kufanelekile ukunciphisa ukudinwa kwengqondo.
I-4, ukutya okunempilo: kucetyiswa ukuba utye ukutya okulula ngakumbi, okanye iipilisi ezifanelekileyo zokutya, ukuze isisu kunye namathumbu aphumle ezinye zokuphelisa ukutshisa kwesisu.
Ixesha lokuposa: Feb-23-2024