SUPU 'yan uwa sun shirya steaming zafi "Lantern Festival", zagaye fenti Festival, albarka ga cokali, zagaye da buri, zagaye your mafarki - domin Sabuwar Shekara ya zana nasara ƙarshe, iya duk SUPU mutane a cikin Year of Dragon to. Excell, ba kasala ba, ci gaba da ci gaba, oar da gasa na farko! Ina yi muku fatan shekara mai albarka tare da dodanni mai tashi, makoma mai albarka, rayuwa mai albarka da aiki mai albarka!
Asalin bikin Lantern
A cewar almara, bayan mutuwar dangin Empress Lu, sun ji tsoron rasa mulki kuma suka yi makirci don tawaye. Liu Sang, Sarkin Qi, ya ha]a hannu da Zhou Bo, tsohon sojan kafa kasar, don murkushe "Tawayen Zhu Lv". Bayan tawayen, Liu Heng, ɗan Liu Bang na biyu, an naɗa shi sarkin sarauta Wen na Han. Da yake cike da sha'awar zaman lafiya da wadata da aka samu, Sarkin sarakuna Wen ya sanya ranar 15 ga wata ta farko bayan "Pinglü" a matsayin ranar jin daɗi tare da mutane, kuma ranar 15 ga wata ta farko ta zama bikin jama'a. duk mutanen duniya, "Bikin Lantern".
Me yasa ake cin dumplings a bikin Lantern
"Bikin fitilu" a matsayin abinci yana da dogon tarihi a kasar Sin. A cikin daular Song, wani nau'in abinci na sabon salo na bikin fitilun ya shahara a tsakanin mutane. Wannan abincin, wanda aka fi sani da "Yuanzi mai iyo" daga baya aka kira "Lantern", ɗan kasuwan kuma ana kiransa da kyau "Yuanbao". Bikin Fitila don cin dumplings, ban da alamar bikin haduwar iyali, amma kuma don kare kariya daga sanyi, cike da hanji da ciki, masu amfani ga lafiyar huhu. Abubuwan dumplings na Lantern Festival galibi shinkafa ne, "Compendium of Materia Medica" ya nuna cewa shinkafa mai laushi ita ce ta kara da saifa da ciki, mai amfani ga huhu na hatsi. Shinkafa mai danko tana da dadin dandano da dumin dabi'a, kuma idan an ci ta kan iya cika qi da jinin jikin dan Adam, ta kuma ciyar da saifa da ciki.
Tips –Yadda ake fita daga ciwon bayan hutu
1, daidaita aikin da hutawa: don tabbatar da isasshen lokacin barci, yi ƙoƙari kada ku yi jinkiri, nace da wuri zuwa gado kuma da wuri don tashi.
2, daidaita tunani: kafin sake shigar da yanayin aiki yana buƙatar daidaita tunanin lokaci, shakatawa, guje wa damuwa yanayi.
3, ci gaba da motsi: yawanci yana buƙatar kiyaye matsakaicin adadin motsa jiki, ƙara gajiyar jiki, yana iya haɓaka bacci, amma kuma yana iya dacewa don rage gajiyar tunani.
4, lafiyayyan abinci: ana so a rika cin abinci mai haske, ko allunan abinci masu dacewa, ta yadda ciki da hanji su shakata wasu daga cikin kawar da maikowar ciki.
Lokacin aikawa: Fabrairu-23-2024